Real food. Real life. Real results.

At Real Life Nutrition Coaching, we offer tailored wellness journeys that change how you connect with food and health. Together, we reach your goals.

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MEET YOUR COACH

My name is Amanda

I’m a certified nutrition coach who has lost over 150 pounds and kept it off for 8 years. I specialize in realistic, sustainable weight loss, GLP-1 support, and high-protein nutrition coaching that works in real life, not just on paper. My passion is helping busy people create habits they can actually stick to, without giving up their favorite foods or their lifestyle.

TESTIMONIALS

Having worked with Real Life Nutrition Coaching, I now feel empowered to make healthier choices. It's like having a personal cheerleader for my nutrition journey!

Doug M.

Amanda is fantastic to work with and is very knowledgeable. She has helped me lose 80lbs in 5 months. She worked with me on menu meals and what foods to avoid and explained how they affect your body. She showed me the benefits of meal planning and what combinations of food to eat along with certain tines which also helped with getting better sleep. She provided me with support and encouragement and would answer any questions that I had on my weight loss and lifestyle changes. I would highly recommend her.

Maria L

Working with Real Life Nutrition Coaching, Amanda helped me build a plan that actually works with my schedule. We focused on high-protein meals, smarter choices when eating out, and simple habits I could repeat anywhere. In 3 months, I’ve lost 18 pounds, my energy is better, and I don’t feel like I’m on a strict diet. For the first time, I feel like this is something I can stick with long term.